Classes
Moving with the New Moon
Moving with the New Moon provides a transformative experience, helping you harness the energy of the new moon for personal growth and positive change. After we enjoy a heart-opening cacao ceremony, you will have the opportunity to set intentions for the new lunar phase. Then you will be invited to journey within during a meditative blindfold dance. Explore movement, mindfulness, and intention-setting in a supportive and empowering environment.
This class is offered monthly on or about the new moon. Open to women only, ages 16 and up.
Deepen Your Zen
Deepen Your Zen offers a mindful relaxation experience in a small group setting with guided meditation, aromatherapy, and Reiki healing energy to help reduce stress and bring a deep sense of tranquility and well-being. This is an ideal class for those who struggle with meditating, and yet wish to rebalance their mind, body, and spirit.
This class is offered monthly. Open to everyone. No meditation experience necessary. Class is limited to 12 spots only.
Walk into Wellness
Walk into Wellness, a rejuvenating event blends a peaceful nature walk with a calming guided meditation. Begin your day with a serene stroll through the beautiful natural surroundings of San Angelo's Concho River, allowing the sights and sounds of nature to soothe your mind. Following the walk, enjoy a guided meditation session to deepen your sense of peace and well-being.
Whether you are new to meditation or experienced, this event offers a supportive environment for all. Reconnect with yourself and nature, and leave feeling refreshed and revitalized!
This FREE class is offered monthly. Open to everyone. No mediation experience necessary. Sign up below to get notified of the next one.